Throughout your life you will likely experience many types of stool. The shape, colour, size, frequency and behaviour of your stool is a fantastic indicator of your diet and overall health. This program is designed to help you analyze your feces and change your diet so that you can achieve the "perfect stool".
Please understand that this program has been designed to help you evaluate and manage your daily diet and routines. It is in no way a replacement for medical consultation. Talk to your doctor if you are concerned about the colour, shape or behaviour of your bowel movements.